Kate Jones

From Rock Bottom to Rock Solid

I love Mark Hoover and I love Newspring Church. His messages bring me hope each week even though they challenge me to take a long, hard look at my life. However, he talks a lot about the body being temporary, and six pack abs won’t get you into heaven and your body is going outContinue reading “From Rock Bottom to Rock Solid”

Five Foundations

Foundations Faith & Fitness was founded on the concept that God wants us to take care of our bodies and be physically fit so we can carry out His purpose for our lives. By uniting our physical and spiritual lives, we submit to God our need for His involvement in every aspect of our lives.Continue reading “Five Foundations”